What is Mooli Dhokli?

Mooli Dhokli is a traditional Indian dish made with grated radish (mooli) and spiced wheat flour dumplings (dhokli), cooked in a flavorful, mildly spiced gravy. Popular in Gujarat and Rajasthan, this dish is packed with bold flavors from garlic, mustard seeds, chili, and aromatic spices.

A rustic, wholesome, and nutritious dish, Mooli Dhokli makes for a perfect hearty meal when served hot. At Desi Gabbar, we bring you this authentic Mooli Dhokli recipe, so you can enjoy this regional specialty at home!

Prep Time & Cooking Time

⏱ Prep Time: 15 minutes
⏱ Cook Time: 25 minutes
🍽 Servings: 4

Ingredients for Mooli Dhokli

For the Dhokli Dough:

• 2 cups Wheat flour (गेहूं का आटा)
• 1 tbsp Carom seeds (अजवाइन)
• 1 tbsp Coriander powder (धनिया पाउडर)
• 1 tbsp Kashmiri red chili powder (कश्मीरी लाल मिर्च पाउडर)
• 1 tbsp Turmeric powder (हल्दी पाउडर)
• 1 tbsp Ginger-chili paste (अदरक मिर्च पेस्ट)
• 1 tbsp Lemon juice (नींबू का रस)
• 1 tsp Baking soda (सोडा)
• Salt as per taste (नमक स्वादानुसार)
• Oil & water as required (तेल और पानी)

For the Mooli Dhokli Gravy:

• 1 Radish with leaves, chopped (पत्तों वाली मूली)
• 1 cup Tomatoes, chopped (टमाटर)
• 1 tbsp Mustard seeds (सरसों के बीज)
• 1 tbsp Asafoetida (हींग)
• 3 Dry red chilies (सूखी लाल मिर्च)
• 1 tbsp Garlic paste (लहसुन पेस्ट)
• 1 tbsp Ginger-chili paste (अदरक मिर्च पेस्ट)
• 1 tbsp Coriander powder (धनिया पाउडर)
• 1 tbsp Kashmiri red chili powder (कश्मीरी लाल मिर्च पाउडर)
• 1 tbsp Turmeric powder (हल्दी पाउडर)
• Salt as per taste (नमक स्वादानुसार)
• Oil & water as required (तेल और पानी)

How to Make Mooli Dhokli?

Step 1: Prepare the Dhokli Dough

1️⃣ In a bowl, add wheat flour, ginger-chili paste, turmeric, coriander powder, chili powder, carom seeds, salt, baking soda, lemon juice, and oil.
2️⃣ Mix well and gradually add water to knead a soft, pliable dough.
3️⃣ Cover the dough and let it rest for 10 minutes.
4️⃣ After resting, take small portions and shape them into small dumplings (dhoklis).

Step 2: Prepare the Mooli Dhokli Gravy

1️⃣ Heat 4 tablespoons of oil in a pressure cooker on medium flame.
2️⃣ Once hot, add mustard seeds, carom seeds, dry red chilies, and asafoetida. Stir briefly.
3️⃣ Add chopped tomatoes and mix well. Then, add ginger-chili paste and garlic paste. Stir and cook until aromatic.
4️⃣ Add chopped radish (mooli) with its leaves and stir well.
5️⃣ Pour in ½ cup water, mix, and let cook for 5-10 minutes, covered (without the whistle).
6️⃣ After 10 minutes, remove the lid and mix everything well.

Step 3: Add Dhoklis & Simmer

1️⃣ Add the prepared dhokli dumplings one by one, stirring gently.
2️⃣ Sprinkle coriander powder, red chili powder, turmeric powder, and salt to taste. Mix well.
3️⃣ Pour 1 cup of water, stir, and cover the pressure cooker.
4️⃣ Cook on low to medium flame for 5-10 minutes.
5️⃣ After 10 minutes, turn off the flame, open the lid, and mix well.

Your flavorful and comforting Mooli Dhokli is ready to serve! 🍽

Serving Suggestions & Pro Tips

✅ Serve piping hot for the best taste and texture.
✅ Garnish with fresh cilantro and a squeeze of lemon juice for extra zing.
✅ Pair with buttermilk (chaas) or pickle for a complete meal.

Why You’ll Love This Mooli Dhokli Recipe

✔ Authentic Indian flavors – A traditional dish from Gujarat & Rajasthan.
✔ Healthy & nutritious – Packed with fiber and essential nutrients.
✔ Easy one-pot meal – Simple, quick, and wholesome.

Try this Mooli Dhokli recipe today and bring the flavors of India into your kitchen! Don’t forget to share your feedback in the comments below!

📌 #MooliDhokli #TraditionalFood #GujaratiCuisine #RajasthaniFoodLovers

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