What is Healthy Juice?

Healthy Juice is a delicious, nutrient-rich beverage made from fresh fruits and vegetables. Packed with vitamins, minerals, and antioxidants, this homemade juice promotes hydration, boosts energy, and supports overall wellness. Whether you’re looking for a natural detox, an immunity booster, or a refreshing drink, this easy Healthy Juice recipe is perfect for you!

Prep Time: 10 mins

Cook Time: 15 mins

Servings: 2

Follow this step-by-step guide by Desi Gabbar to make the perfect Healthy Juice at home!

Ingredients for Healthy Juice

✅ 1 cup – Pomegranate (अनार)
✅ 1 pc – Beetroot (चुकंदर)
✅ 1 pc – Carrot (गाजर)
✅ 4 pcs – Tomatoes (टमाटर)
✅ 1 tbsp – Lemon Juice (नींबू का रस)
✅ Black Salt – As per taste (काला नमक)
✅ 1 tbsp – Sugar (चीनी)
✅ Water – As required (आवश्यकतानुसार पानी)

How to Make Healthy Juice (Step-by-Step Guide)

1️⃣ Prepare the ingredients:

• Peel and chop the carrot and beetroot into small pieces.
• Cut the tomatoes into chunks.
• Add pomegranate seeds to the mix.

2️⃣ Blend the juice:

• In a blender, add all the ingredients with water in batches.
• Blend until smooth.

3️⃣ Strain the juice:

• Use a fine strainer or muslin cloth to separate the pulp from the juice.
• Press well to extract maximum juice.

4️⃣ Enhance the flavor:

• Mix in lemon juice, black salt, and sugar for a tangy, balanced taste.

5️⃣ Serve fresh & enjoy!

• Pour the juice into a glass and serve immediately for the best nutritional benefits.

Why You Should Drink Healthy Juice?

✔ Boosts Immunity – Rich in vitamin C & antioxidants
✔ Aids Digestion – Helps with gut health & detoxification
✔ Hydrating & Refreshing – Perfect for summers & post-workout recovery
✔ Glowing Skin & Hair – Packed with essential nutrients for a natural glow

💡 Pro Tip: For best results, consume immediately to retain the freshness and nutrients!

📌 Share this recipe with your friends & family! 🥤💚